TO SOLVE PROBLEMS- CREATE A ZERO STATE IN MIND

This blog is an excerpt from my book ENERGY MANAGEMENT , chapter 25 : The mind has to stop feeling restless and worrying about the same problems for a negative energy cycle to stop and a new positive cycle to start. Problem cycling has to end by a focus on the brake/neutral gear/ detachment . By investing energy on the problem, you keep adding acceleration to the negative energy cycle instead of applying a brake on it. Metaphorically, the mind’s thinking is like a speeding car. If the car is moving in the opposite direction, it is not possible to reverse the car without applying the brake. The person driving has to stop the car, apply neutral gear and then reverse the car in the desired direction. Similarly, a person who is absorbed in negative thinking has to stop thinking completely about worries to become calm or neutral. After the person learns to break the problem thinking cycle by being detached, s/he can reverse his thinking, as desired, to focus on happy or positive feelings. The problem gets resolved after a positive cycle of thinking becomes stronger than a worrying cycle. Meditating through using Self-Hypnosis helps to activate a calm state of mind of neutral focus, which is akin to applying the brakes of a car. After applying the brakes, you can reverse the energy flow without losing your balance. Self -Hypnosis facilitates detachment from staying negative, by choice so that you can move on towards being happier and healthier with trust in the wisdom of a soul plan, embedded in the subconscious mind. To become neutral from being negative requires soul evolution. The person moves upwards on the positive energy frequency scales by developing a LET GO attitude to problems, which is called a state of detachment in meditation. Happiness comes in after mental detachment is acquired from the negative, as clean energy can come in only after dust and debris are cleared up. In quantum physics terms, positive frequency of experience can be reached only after zero state is acquired as being at ZERO is higher than being at NEGATIVE. Self Hypnosis is the step-wise process by which you can stop mind waves from continuously thinking by applying a researched sequential pattern of acquiring a meditative trance. Clinical Hypnosis is a larger branch of self-hypnosis, where hypnotherapy is applied as a medical practice, not only on self but also to treat other people. Hypnotherapy is a researched and technical skill which has been proven effective for healing mental and physical problems. Combined with past life regression, life between life regression, neuro linguistic programming and spirit release therapy, hypnotherapy helps to cure physical diseases like asthma, diabetes, spondylitis, hormonal imbalances, menstrual problems, sleep problems , cancer etc. and mental problems like depression, fears, phobias, schizophrenia, anxiety disorders etc. When you deliberately focus on a single, sequential thought cycle as in Clinical Hypnosis, you move towards activating positive vibrations. With deliberate intention to focus on hypnotizing yourselves to find the positive energy underlying difficulties, you stop thinking negatively and hence, negativity stops depressing you. Hypnosis helps to improve concentration, relax the mind and heal the body from imbalanced states of being. Self-Hypnosis, metaphorically, is a mind exercise to reduce negative thinking and is as effective in controlling negative thinking as physical exercise helps to reduce fat. Usually, learning self- hypnosis for a negative, anxiety prone person is as difficult as learning physical exercise is for a fat person. However, with will power, self-hypnosis becomes a habit for the mind seeking happiness like exercising is for a person who wants to move towards better health.