Why is Pain Kept Alive?: Principle 3 of The Subconscious Mind

Pain helps you realize your choices are not perfect
If there is imperfection, it’s an indication that the body & soul need attention
The body is like an engine of the car
if its sounding too loud, you need to stop and check what has gone wrong
Then make changes in thinking that make you feel you are in resonance
For the soul, mind and body need to resonate on the same tuning of emotionality
To align the vibrational frequency of actions, priorities & emotions desirability


(This blog is an excerpt from the updated version of the bpok EMOTIONAL ENERGY MANAGEMENT )

Whenever an unpleasant situation arises in your life, there is an emotional learning attached to it. The emotional learning entails the opposite feeling of what you don’t want i.e., it is about learning how to manifest what you do want with creating positive vibrations as a co-creator.
The subconscious mind keeps an unpleasant feeling alive till the situation is resolved at the subconscious level such that your positive frequency rises above it. The feeling of drowning in sadness is a negative frequency and is felt deeply till you learn how to swim in turbulent waters by understanding how to feel detached or float positively above the difficulties.
For example, if you feel impatient often, your lesson is patience. Situations, which cause you impatience keep arising till you learn your soul lesson.
In the process of learning your lesson, you work out modified ways to do things and thus, develop new and innovative ways of thinking. For example, aero planes were invented because people found road transport slow and were impatient to find better ways of transport.
So, a negative emotion is valuable because it leads to creation of positive changes in life, overtime.

The worth of an emotion is not measured by whether it feels pleasant or unpleasant but by the outcome it is intended to serve.

Learning Task 10- Experience the Need For Negative Feelings
Part A
Take a deep breath and exhale.
Calm your mind and relax for a few seconds.
Now, think of any situation which causes you stress or the need to feel negative. Which are the emotions involved? For example, you may feel irritation, impatience, helplessness, frustration, suppression, exhaustion, rejection etc. What are the negative impacts of these emotions on your life?

Part B
What are the positive impacts of these emotions? Why are you constantly indulging in them in spite of the stress you feel ? Are the gains greater than the losses? Check on empirical evidence. Does the negative feeling motivate you towards a positive outcome?
For example, does irritation motivate you to work on creating peace in your life? Does a fat body make you feel you are comfortable and can work extra, than with a thin body? Does your financial constraint make you indulge less in harmful addictive habits?
Does frustration motivate you to better organize your life? Does suppression create in you a need to express your inner truth? Does exhaustion motivate you to look after your health? Does rejection motivate you to love yourself more from within? Are you achieving the positive outcome by brooding about the negative feelings?

Part C
What does your life say through empirical evidence viz. the evidence you get from your circumstances? Is the outcome you are intending to achieve by the stress causing behavior being achieved? Are you slowly moving in the direction you desire or are you maintaining an optimal balance or are you moving backwards or away from the happiness you desire?

Part D
Focus: If the intention you are aiming at, is satisfied by your method of working, then you need to stop fighting with yourself and accept the situation as being designed for your highest good by your soul mind. Developing this vibration of being neutral towards a difficult situation is called SURRENDER to a higher consciousness in religious texts.
On the other hand, if the intention you aim at is not being satisfied by the outcome you are getting, then either you need to change your thinking or your method of working. The stress may be there because you are not happy with the outcome, or you are in a hurry to achieve something which takes more time. Remove the extra focus on the negative feelings so that the situation motivates you without destroying your inner peace.
For example, fire is needed to ignite a stove but burns food if used callously. Similarly, negative thinking is needed to ignite a positive desire but burns happiness, if indulged in randomly.




The mind is like a jungle if unkempt,
It grows weeds if left free to think
You run after money or fame meaninglessly or you drown in sorrow in un-measurable quantities
Before the body gets diseased & the soul depressed
Tune your mind to stay aligned to positivity in meaningfulness while making choices of how to live