Emotional Hurt Pains Similar To A Physical Hurt,Subconsciously

Emotional hurt is like physical hurt for the soul. It has to be healed immediately for the soul to revive back its original strength. Otherwise, the emotional hurt remains unreleased and creates formations like pus or cysts in the body which block normal response flow.
Due to subconscious emotional circuits getting triggered awake, you may react to the external stimuli far more strongly than other people can justify. This aspect matters in daily functioning because it determines how you publicly manage your emotions in situations of stress.
For example, suppose you felt deeply humiliated in childhood and your colleague did not have any such strong emotional experience. Now, you both have a superior who loses his temper often. You feel deeply humiliated and hurt each time the superior shouts at you. However, when the superior shouts at the colleague, s/he ignores it indifferently.

Thus, his response to the superior’s shouting is very different from yours, even though the external experience for both of you was the same.
So, the superior would not understand why you are taking his shouting negatively whereas your colleague is not. At a rational, reasoning level there would be no justifiable reason for your feeling humiliated when your other colleagues take the same experience coolly.
Your feeling of humiliation arises from an inner reservoir of the energy of hurt which is coming from your childhood/past lives/spirit attachments. It is a soft spot/weak area in your mind and it keeps attracting negative energy of the same frequency just as a small child demands attention. Thus, an emotional trauma which you were asked to suppress in your childhood as insignificant, would affect your rational thought in the present day, since the shouting triggers off a whole chain of suppressed negative emotions in your mind.

Repeated focus on feeling hurt would affect your happiness, health or work performance negatively, and your overall well-being would suffer.
To heal this emotion, such as not to feel humiliated, you would need to resolve the issue at the root cause because if you don’t, the strong suppressed emotions would keep attracting similar energies. A therapeutic process like deleting memories, age regression or inner child healing would be needed here to change an inappropriate reaction pattern/

For further reading, please refer to the book A COURSE IN EMOTIONAL MANAGEMENT by Shiva Swati