Self-Love Is Not Narcissism

Many people misunderstand self-love as selfishness or narcissism. In reality, self-love is a practice of creating positivity within yourself, which radiates outward to others. When you feel good about your choices, you spread uplifting vibrations instead of carrying resentment or negativity.

💖 Self-Love vs. Competition

True self-love is rooted in compassion, not competition.

When you compete to defeat others, you generate negative emotions within yourself—stress, insecurity, or pride—and you may also create sadness in those who “lose.” The happiness of a medal or award often fades quickly, leaving behind the residue of negativity.

By contrast, self-love allows you to nurture yourself without comparison, so your joy is not built upon someone else’s pain.

🌍 Win-Win, Not Win-Lose

Self-love means honoring your own priorities while respecting the needs of others. It is about creating a win-win balance rather than a win-lose dynamic. When you act from love, you make choices that uplift everyone involved—without stealing, fooling, or cheating to get ahead.

🌱 Vibrational Truth of Self-Love

Every thought and emotion carries a vibration.

• Competition often fuels low-frequency emotions like jealousy, fear, and aggression.

• Self-love, however, aligns you with high-frequency emotions like peace, joy, and compassion.

When you choose self-love, you create health and happiness for yourself while contributing to collective positivity.

✨ In essence:

Self-love is not about vanity—it’s about vibrational responsibility. By caring for yourself authentically, you help elevate not only your own life but also the lives of everyone you touch.

The Master Chain of Disease Formation

 Series - Science with Spirituality- blog 5/5

 The five foundational studies (developed as conceptual blogs in this series) illustrate this chain in detail:

1. Depression (Blog 1): Shows how repetitive hopelessness and low-frequency IDF lead to decreased serotonin and dopamine, increased cortisol, suppression of vitality organs (digestion, sleep, immunity), and symptoms of depression.
2. Internal Dominant Focus (IDF) (Blog 2): Explains how the subconscious repeatedly locks onto specific emotional frequencies, reinforcing them through synaptic plasticity. Over time, repetitive IDF acts as the internal filter that determines which external signals are accepted and how reality is perceived.
3. Arthritis (Blog 3): Demonstrates how the IDF “I cannot move forward” is matched with the body’s organs of movement (joints, hands, legs). Negative neurotransmitters and excess cortisol are directed to the joints, causing inflammation, stiffness, and immobility.
4. Asthma (Blog 4): Shows how the IDF “I feel suffocated” is matched with the lungs (organs of breathing). Stress neurotransmitters and cortisol drive airway inflammation, leading to breathlessness and asthma symptoms.
5. The Master Chain (Blog 5): Presents a unifying model: every disease emerges through the same mechanism of frequency-matching. The specific emotion determines the organ targeted: burden → spine, lack of sweetness → pancreas, heartache → heart, suppressed expression → throat/thyroid.

Together, these five works form the basis for a research inquiry into the frequency-based mechanisms of psychosomatic disease formation. The central hypothesis is that repetitive low-frequency IDF drives organ-specific immune inflammation through neurophysiological pathways, while reframing IDF and raising emotional frequency can restore health through neuroplasticity, neurotransmitter balance, hormonal regulation, and organ healing.

This integrative approach combines insights from neurophysiology, psychoneuroimmunology, and vibrational healing, offering a novel framework for understanding how thoughts and emotions manifest as physical disease—and how targeted interventions (therapy, meditation, reframing, energy healing, or pharmacology) can reprogram internal frequencies to shift disease trajectories toward recovery.

Important Note on Triggers

External factors such as allergens, infections, pollution, deficiencies, or physical stressors are often cited as causes of disease. However, they do not create the same reactions in every individual. According to the present model, these external triggers only lead to chronic dysfunction when the neurophysiological chain is already primed by a negative Internal Dominant Focus (IDF) that resonates with the organ’s emotional function. Without this subconscious resonance, the body can often neutralize the trigger without developing disease.

Equally important is the role of healing: when the neurophysiological cause is addressed through mindfulness, positive reinforcement, regression therapy, or other methods that shift the Internal Dominant Focus toward positivity, the disease can gradually resolve. In such cases, medicines and alternative therapies also work more effectively, as the underlying vibrational frequency is no longer reinforcing the dysfunction.

1. 

External Circumstance (Trigger)

• Stressful life events, difficult environment, conflict, loss, or limitation.

2. 

Negative Thought (Mind)

• Cognitive statement formed in response to the circumstance.
  
• Examples:
  
• “I cannot move forward.”
• “I feel suffocated.”

3. 

Low-Frequency Emotion (Energy)

• The thought generates an emotional charge.
• Emotions such as fear, helplessness, anger, grief, or frustration vibrate at low frequencies.
• These emotions begin to alter the body’s chemistry.

4. 

Repetitive Internal Dominant Focus (Subconscious Lock-in)

• When the same low-frequency emotion repeats daily, it becomes the Internal Dominant Focus (IDF).
• The subconscious accepts it as reality and filters all new experiences through this lens.

5. 

Neurophysiological Chain (Brain → Hormones)

• Neurotransmitter imbalance: ↓ serotonin/dopamine, ↑ glutamate/norepinephrine.
• HPA axis activation: Hypothalamus → Pituitary → Adrenal glands → Cortisol flood.
• Chronic cortisol disrupts regulation of mood, immunity, and organ function.

6. 

Immune Dysregulation (Inflammatory Pathways)

• Continuous stress hormones confuse immune cells.
• Inflammatory cytokines (IL-1, IL-6, TNF-α) are released.
• These chemicals attack the body’s own tissues.

7. 

Organ-Specific Manifestation (Body)

• The disease appears in the organ system most symbolically connected to the subconscious IDF.
  
• Arthritis: Negative IDF around movement → joints inflame.
• Asthma: Negative IDF around breathing/freedom → airways constrict.
• (Other diseases can be mapped in the same way.

✨ The Deeper Insight

All diseases follow the same root mechanism:

➡ External Trigger → Negative Thought → Low-Frequency Emotion → Repetitive IDF → Neurotransmitter Imbalance → Hormonal Dysregulation → Immune Inflammation → Physical Disease.

Below are the chains for Heartache, Spondylitis, Thyroid, and Sinusitis, each showing the Mind → Body flow.

⸻

❤️ Heartache → Heart Dysfunction

External Circumstance

• Loss of love, betrayal, grief, loneliness.

Negative Thought (Mind)

• “My heart is broken / I am unloved.”

Low-Frequency Emotion (Energy)

• Sadness, emptiness, longing.

Repetitive Internal Dominant Focus (Subconscious)

• “I am not loved or connected.”

Neuron & Neurotransmitters

• ↓ Dopamine & oxytocin (bonding, joy)

• ↑ Stress transmitters (norepinephrine, glutamate)

Action Potential → HPA Axis → Hormones

• Cortisol imbalance; reduced parasympathetic tone.

Organ-Specific Immune Inflammation

• Heart and circulatory system (organ of love/connection).

Physical Manifestation

• Arrhythmia, palpitations, chest heaviness, risk of cardiac disease.

⸻

🦴 Spondylitis → Spine/Back Dysfunction

External Circumstance

• Excessive responsibility, workload, pressure.

Negative Thought (Mind)

• “I carry too much burden.”

Low-Frequency Emotion (Energy)

• Strain, pressure, overwhelm.

Repetitive IDF

• “I am burdened; life is heavy.”

Neuron & Neurotransmitters

• ↑ Stress transmitters (glutamate, norepinephrine)

• ↓ Serotonin (relaxation)

Action Potential → HPA Axis → Hormones

• Cortisol excess, chronic stress loop.

Organ-Specific Immune Inflammation

• Spine and back muscles (organs of support).

Physical Manifestation

• Stiffness, inflammation, cervical/lumbar pain → spondylitis.

⸻

🗣️ Thyroid → Expression / Communication Dysfunction

External Circumstance

• Suppressed voice, inability to speak truth, fear of judgment.

Negative Thought (Mind)

• “I cannot express myself safely.”

Low-Frequency Emotion (Energy)

• Fear, suppression, blocked expression.

Repetitive IDF

• “My voice does not matter.”

Neuron & Neurotransmitters

• ↓ Serotonin (confidence, calm)

• ↑ Cortisol-linked stress transmitters.

Action Potential → HPA Axis → Hormones

• Dysregulation of hypothalamus-pituitary-thyroid axis.

Organ-Specific Immune Inflammation

• Thyroid gland (organ of expression and voice).

Physical Manifestation

• Hypothyroidism, hyperthyroidism, throat tightness.

⸻

👃 Sinusitis → Sinus/Immune Dysfunction

External Circumstance

• Irritation, environment feels “stuffy” or toxic, suppressed emotion.

Negative Thought (Mind)

• “I feel blocked; life is on conflict. I cannot take a decision as I like . I am not free to choose .”

Low-Frequency Emotion (Energy)

• Irritation, inner congestion, lack of clarity.

Repetitive IDF

• “I cannot clear or release what troubles me.”

Neuron & Neurotransmitters

• ↑ Histamine-related inflammatory signals.

• ↓ GABA (calmness).

Action Potential → HPA Axis → Hormones

• Cortisol imbalance, stress-driven immune activation.

Organ-Specific Immune Inflammation

• Sinus cavities (organs of filtration/clearing).

Physical Manifestation

• Chronic sinus congestion, headaches, recurrent infections.

⸻

✨ In all cases, the body mirrors the subconscious truth:

• Heart → “I cannot feel love.”

• Spine → “I am carrying too much.”

• Thyroid → “I cannot express myself.”

• Sinus → “I cannot release irritation.”

https://journalofappliedbioanalysis.com/well-being-is-more-affected-by-internal-dominant-focus-on-positivity-&-mindfulness-than-changes-in-income-a-statistical-analysis