HAPPINESS & HEALTH STAY AT POSITIVE THINKING FREQUENCY

To be happy is necessary to be healthy just as being healthy is necessary to be happy. Happiness is a conscious, disciplined choice which requires mind control and thinking with awareness of the feelings being focused upon. Overtime, with a persistent focus on feeling positive, negative energy in the body, is transcended into positive, thus healing the organs of the body. The diseases are dissolved mentally by reducing focusing on dissatisfying aspects, while deliberately focusing on the positive aspects, of life. Reducing focus on the negative aspects of life may necessitate a change of circumstances we live or work in. Or it may involve detaching from the thought pattern which causes us to focus excessively on our sadness . This process of transcending energies is not easy. Mind control is similar to physical exercise and acquiring a habit of positive thinking requires as much effort as slimming down a fat body. People who try to slim down have to stop eating unnecessary food. Similarly, people trying to get back in good health need to stop thinking unnecessary thoughts. To stay positive, several worries and anxieties have to be thrown out as unnecessary visualizations, while the person focuses on being thoughtless mentally in the present. Focus is kept only on necessary actions of life and not on visualizing problems in the future. Just as a slim person eats for NOW and does not hoard food for future periods of hunger, a positive person thinks only about the problems being tackled at the moment and does not worry about the future. The belief is that food and abundance are given by the natural Law of Vibrations in the universe. Usually, patterns of negative thinking are rigidly held by energy circuits in the mind created during previous emotionally traumatic experiences in present or past lives. Regression therapy helps in deciphering the emotional suppression, which could have led to the emergence of the specific pattern of negative thinking in the past, resonating with the energy of a disease. If meditation does not help bring peace, we have to access the subconscious mind to regress a person to find the root cause of a problem. The subconscious mind is like the hard disk of a computer. It has immense storage and processing power. All memories are recorded and can be accessed so that the negative emotions from thee past can be released. The record of our experience and our response mechanism covers data from emotionally intense experiences of our present life, our childhood and our past lives. Memories are stored in files and similar memories are clubbed together as in a computer data-base. Our soul lives eternally, and a past life memory is as relevant for our soul as a present life childhood memory is, for determining our internal dominant focus. When traumatic events are experienced in the past life, they get recorded in a file which stays in our subconscious mind. Events of an emotionally similar nature when encountered in the present life are recorded in the same file due to matching of emotional energy frequencies of the events. Negative emotions of similar kind get clubbed together as an energy cluster in the subconscious mind. We get outbursts of anger or fear as the whole file gets triggered awake in any emotionally traumatic moment of the present life. For example, if we have experienced regular or intense abuse from an authoritative figure (like a parent or teacher) in childhood, we may fear confronting people superior to us as adults. The fear of conflict which comes up before facing an authoritative figure is a result of memories of abuse from our childhood. The fear stored in the subconscious mind, gets triggered awake each time a similar situation occurs from an emotional perspective, though the event encountered externally may appear completely different. For further reading, please refer to my book HOW TO BE HAPPY IN DIFFICULTIES