Reasons of Depression

 “Overcoming Depression leads to ascension of average positive frequency, soul evolution, a healthier mind & more balanced ambitions, when the pressures of hypocrisy or metaphoric gas, are released with a zeal for developing optimism, positive thinking , hope , satisfaction and spiritually aligned meditative abilities “

Depression is spreading like rapid fire these days. Problems appear to rise when people start talking about them whereas they may have been dormant through centuries. However, problems can also literally increase when there is excessive accumulation of trauma in the mass consciousness and immunity falls for society, as a whole; thus , leading to each falling backwards. This analogy is similar to pollution of air. 

When there is too much pollution, breathing of each is negatively is much need to understand the energy underlying the spread of depression to check its exponential growth. 

Usually, depression is caused due to the circumstances of a person which are affected by a multitude of factors that cannot be controlled as chemical reactions can be. However, the circumstances can be deciphered through methods like hypnotherapy so that the person can view his or her own self –deception and heal.

The healing of depression requires release of suppressed tension by either changing the circumstances or viewing the self from a detached, observer’s perspective. Depression goes into the background when illusions of a perfect world , a perfect education scenario, a perfect self , a perfect marriage and a perfect job break while imperfections are accepted as a natural norm of life, such that ‘freedom to be naturally different’ replaces chains of ‘why can I not be

conventionally perfect ’,in the mind.

Depression is largely a result of self- deception .You become depressed when you feel helpless because things are not as you believe they should be and you cannot do anything about the situation.

For example, depression in school children can be traced to inadequate sleep patterns, trust being broken repeatedly, unfair criticism, unnecessary performance expectations and excessive pressure on the child’s mind to fit into success norms of the world which have been proven to have failed in creating satisfaction or happiness. affected. Similarly, when there is too much hypocrisy in society, well-being of each thinking person is negatively affected.

While rational logic can be devised on theoretical layers and medicines prescribed by research on chemical grounds, there is much need to understand the energy underlying the spread of depression to check its exponential growth. 

Usually, depression is caused due to the circumstances of a person which are affected by a multitude of factors that cannot be controlled as chemical reactions can be. However, the circumstances can be deciphered through methods like hypnotherapy so that the person can view his or her own self –deception and heal.

The healing of depression requires release of suppressed tension by either changing the circumstances or viewing the self from a detached, observer’s perspective. Depression goes into the background when illusions of a perfect world , a perfect education scenario, a perfect self , a perfect marriage and a perfect job break while imperfections are accepted as a natural norm of life, such that ‘freedom to be naturally different’ replaces chains of ‘why can I not be conventionally perfect ’,in the mind.

Depression is largely a result of self- deception. 

For further reading,please refer to:

Transcending a Negative Emotion Into Positive

 A negative emotion can be transcended to a positive emotion by systematically learning how to remove the negative energy component from its energy circuit through redefining beliefs about life, changing expectations and deleting negative memories

 From the book -A course in Emotional Management by Shiva Swati

(www.shivaswati.com)

This Course in Emotional Management is designed to help a person remain peaceful and optimistic through difficulties, so that diseases and misfortunes can be minimized; which otherwise take over the mind and body of the person and make him/her unhealthy and sad overtime.

From the soul’s perspective, the purpose of a life is to help the soul evolve to a higher vibrational frequency wherein it becomes more powerful as a co-creator of destiny. However, a negative emotion releases low frequency energy which makes the soul devolve in frequency instead of evolving. A person dominated with negative thinking always remains sad irrespective of financial success and constantly, complains of diseases which pollute the positive thinking of other people around the person. 

Emotional management helps a person learn how to remain positive when negative energy attacks in the form of difficulties. If the person does not understand how to manage emotions such as to convert negative energy into positive by choice, his/her soul starts radiating depression as negative energy takes over the positive life force of the person. The person’s thinking, spoken words and soul vibrations vibrate out the energy of predominant feelings being focused upon.  A person dominated by negative emotions allows the energy of compromise to rule his mind and his body starts behaving dis-satisfactorily like a bulb glowing with less light.

 

The ‘WHY MEE? ‘Syndrome is an illusion of alienation which does not exist at the energy realms in which the soul breathes through life. Problems attack every soul incarnating on Earth in different ways depending on the life plan and soul lessons chosen by each while incarnating. Every person on Earth encounters negative frequencies which have to be overcome while the soul endeavors to master the art of creation on Earth, as a co-creator or part of the Creator.

Difficulties come in the path of achieving emotional desires and are planned by the soul itself for learning soul lessons of evolution, before incarnating in a life-plan. To understand the art of creation on Earth, the soul makes a detailed life-plan with a syllabus made in the energy realms before incarnating, wherein it entails soul tests which include its life purpose, priorities, skills, desires and difficulties. The life plan is like a map which guides to a destination of higher positive frequency than the soul had at the point of birth. From the general soul’s perspective, the life plan is achieved if the soul dies happier than it was born.

To be happy and healthy, the soul has to clear its soul tests and rise to a higher, vibrationally positive energy frequency by learning soul lessons. If diseases and tensions pre-dominate a person’s body & mind, the soul feels like a failure as it devolves to a lower, negative frequency instead of evolving to positivity, as planned. 

Hypnotherapy is a healing process not Mesmerism

 

Self-Hypnosis: How Is It Different From Mesmerism?

 

People do not understand why they need to invest energies on self-hypnosis or systematic meditation when they can just ignore problems by staying thoughtless. However, as discussed above, you cannot keep your mind thoughtless or emotionless because life-force releases through feelings. Metaphorically, if your body is like a car, staying thoughtless is like being in neutral gear. You cannot move ahead if you hold your car in neutral gear all the time. The car has to either move ahead or backwards. Staying negative amounts to moving backwards or going reverse of where you want to go; whereas focusing on feeling positive means moving forwards.

Hypnosis was first explored by Franz Mesmer. He introduced the concept of Animal Magnetism. Mesmer believed that he had the power to magnetize people under his control. He published his theories of mesmerism in 1765. Most people thought it was black magic or witch-craft.

Hypnosis as is used today, is called Clinical Hypnosis which is not the same as mesmerism. Clinical Hypnosis was developed by Dr. James Braid in the 1840`s, who was a British physician. The state of hypnosis is different from mesmerism or a non-thinking, deep trance state. The mesmerized trance state is more like a delta state where the person is in deep sleep and does not remember anything upon awakening.

Under clinical hypnosis, the person remains awake and in self-control while the mind is induced to a state of peaceful calmness away from the hustle of a busy life.

Clinical hypnosis is the reverse of mesmerism as you are put more in command of your life by a connection to your inner self. When you are using hypnosis for healing, you feel safe as your conscience cannot be tampered with, unlike in mesmerism where you are used as a puppet and forget everything upon waking up.

The mesmerized state can be used against the person’s free will to harm his/her body or self -interest by using him like a toy under command of the magician. On the other hand, hypnosis puts responsibility of healing on the self.

Dr. Kappas, a renowned hypnotherapist, found that people are influenced by suggestions given in the Hypnotic state, only after the suggestions are accepted by the conscious mind, and not if the suggestions are given in mesmerized state of absent recall.

E.g. If you want to exercise and are unable to get into a routine, hypnosis can help you get in a routine of exercising but it will work only if you are willing to exercise at the conscious level. If your values and beliefs contradict the concept at the conscious level, the suggestion given under hypnosis does not work.

Though the process of clinical hypnosis uses a meditative trance to quieten the mind chatter, the person remains in control when the suggestions are given and healing works only if the person agrees with the process and allows the healing to take place,

This is an excerpt from the book _ Emotional Energy Management

(www.shivaswati.com)

The Soul

 If we were to define a soul, we could say that the soul is the energy which resides in the human body and makes it functional, just as energy generating from a battery makes a torch functional. The soul can also be visualized as the filament of a glass bulb which radiates light through the glass wall of the bulb, viz. the body.

However, though it is the soul which gives the body its sense of being alive, the soul has an identity beyond the body as well. 

(www.pastliferegressiontherapy-shivaswati.com,)

From the book : The Life Plan of Creation vs.An Astrology Report, a soul's perspective of reality

People talk about problems reversing the Law Of Attraction

 

The law of attraction says that like(energy ) attracts like( energy) -hence, you create what you focus upon...

A focus on problems increases problems always by law.

I was led to writing the book- "Creation Of Happiness: The Energy War , a soul ' s perspective" as I discovered in my soul journey that humanity was reversing positive  manifestation and creating difficulties  by a continuous internal  focus on problems.

 In fact ,everyone spoke about the same types of problems..it appeared ' why me' to each whereas it was common to all, from a higher perspective that observed energies in movement. Energies underlying varieties of human experiences  were similar in their electro magnetic frequencies. 

Be it USA or India or the Middle East, people had issues about money, health, relationships, children or God. Conversation was around problems and people liked to speak about them again and again without making as much effort to heal their problems or overcome negative thinking. 

Confusion and stress predominated along with tendencies to find escape routes which only increased inner conflicts and diseases, overtime.

Spreading awareness of the soul’s perspective was important because it virtually reversed everything we seemed to be holding sacred as a human race. To discover God’s life force within ourselves, to find our inner light, to know who we were as eternal souls, we had to change the core foundations which made us fear life more than believe in happiness.

I realized that most of us were not aware of the fact that we keep repeating similar life-times due to lack of mind training to look within ourselves and to achieve that feeling, which could help us satisfy our soul’s purpose of incarnation.

www.shivaswati.com

Happiness & Health Increase The Positive Power Of The Soul

 

Happiness and Health rise by increasing positive power of the Soul by understanding its voices,

 The Soul communicates its unrest through the subconscious mind’s personalities,

Positive frequency of the Soul needs to be accentuated by skill and practice,

Creating Happiness is as skilled an effort as swimming in deep waters is

( excerpt from the book - Emotional Management -Allow Positive Energy To Win In Self Over The Energy Of The Negative  - Invest Time , Effort & Energy on Feeling Peace)

www.pastliferegressiontherapy-shivaswati.com 

Soul lessons are learnt in the due course of a  lifetime along with the other activities which entail survival or emotional gratification needs that are necessary to be happy. However, learning of soul lessons and finding happiness requires an awareness of the entailed soul lesson underlying an activity and an attempt to focus on the soul lesson alongwith pursuing the external activity . 

For example, in our educational system it is not taught that the soul’s life lessons revolve around learning emotional lessons and are not directly connected with learning science, academics or dance or sports. All activities which a person does on Earth like studying, dancing or lifting bricks, have emotional lessons ingrained just as all school subjects have English ingrained or a national language ingrained; which develops while learning the school subjects. For instance, just as a student understands how to apply English while learning a science, a soul learns how to apply patience while overcoming hardships.

 

To achieve its life purpose and ambitions of happiness, the soul has to make efforts for finding fulfilment through desired work along with realizing the energy of love as ‘to love’ is necessary to be happy as is ‘to eat’ . Love is food for the soul .

Happiness is realized by a balance between the functions of the lower chakras which address the needs of survival and the higher chakras which cater to spiritual awareness.    

Every soul encounters financial and structural evolution difficulties in the path of realizing happiness with satisfaction and in doing the work which brings joy to the heart. The difficulties are energy manifestations of low frequency which appear in the form of negative people and circumstances but are planned to help the soul learn its soul lessons.

As is explained in detail further on in this book and in my other books, overcoming a difficulty is like breaking clusters of negative energies so that the positive transcending energy frequencies of the Creator can spread over rigid traditions such that overall human consciousness evolves along-with individual evolution.

Emotional management is necessary to overcome any difficulty with a positive spirit .A positive emotional balance of the mind is attained by managing routine emotions such that positivity or calmness pre-dominate over anger and restlessness. If a person becomes habitual to remaining peacefully balanced by choice, it can be ensured that the soul will cross over situations of hurt with a positive spirit.

However, if negative emotions are allowed to dominate the mind, anger, violence, diseases and frustrations rule the individual adult’s mind and spread unhappiness in mass consciousness.

 

A systematic approach to understand energies underlying emotions by accessing the subconscious mind is needed so that energies of anger, hurt, fear, guilt and sadness can be transcended to positive or erased from the root cause and thus prevented from releasing negative hormones in the body which create diseases and aggression.  Defeating negative, sad thinking in self or  others and replacing the lower frequency energy with energies of  hope, and optimistic thinking metaphorically, equals spreading bright light over darkness in human minds.

Switching the Mind from being sad to being happy

" A Zen state practice can focus only on neutrality or positivity as negativity is perceived as an illusion created by God for helping existing  human consciousness to uplift ."

For routine meditation :

To move from being sad to being happy, it is necessary to dis-organize a previous negatively established life-balance and reset the mind tuning to update new beliefs about what successvity should mean such that it improves health, peace and positivity in everyday life.

Each intense emotional situation triggers on a SWITCH in your subconscious mind which rekindles all previous experiences of the same emotion. For example, each time you feel abused, the energy of hurt gets stored in the subconscious mind as a negative emotional memory and reduces positive energy of the body. 

Subsequently, whenever you encounter abuse, all previous memories of being hurt would awaken and impact your overall level of sadness. Similarly, each time you feel happy or encouraged, all previous memories of being loved awaken. Feeling loved makes you optimistic; the emotional memory of a positive vibration gets stored in the subconscious mind and improves your feelings of well-being.

Your SWITCH of feeling happy or sad is in your own control, as much as your feelings are in your own control. 

You can choose to focus on good aspects of your life and feel good to create positive vibrations, by learning to control your self-talk and feelings with patience.

If you tell yourself “Life is good”, with belief, repeatedly, the energy vibration of the emotions improves your health as feeing good releases positive hormones in the body. 

This blog is an excerpt from the book - Emotional Energy Management ( by shiva swati)

(www.pastliferegressiontherapy-shivaswati.com)